Ingredients:
* 1 lb swiss chard
* 1 tablespoon olive oil
* 2 garlic cloves, smashed
* 1/4 cup onion, chopped
* 2 large tomatoes, chopped
* 1/2 cup fat free sour cream or 1/2 cup plain yogurt
* 1/2 cup 2% low-fat milk
* 1/4 cup parmesan cheese
* 8 ounces fettuccine pasta, cooked according to package
* salt and pepper
Directions:
Wash swiss chard, cut into small pieces.Heat oil in large 2 quart saucepan over medium high heat,
1 to 2 minutes.Add swiss chard, garlic and onion; cooking 1 to 2 minutes, stirring occasionally.Add
tomatoes, sour cream, milk, parmesan cheese, cooked fettuccine, salt and pepper to taste; stir well.Serve warm.
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